- Locality: Vazhuthacaud
- Subcategories: Yoga- Naturopathy

Vazhuthacaud, Trivandrum
We conduct yoga classes an meditation practices with expert guidance. A highly competent and well-kn... own personnel in the subject will be delivering demonstrations and lectures. The programme will cover the following areas Basic Postures Breathing Exercises Pranayama Suryanamaskar Visualization Theniques Yoga nidra Kriyas Mudras Concentration Techniques Meditation Techniques Yoga can help with Back pain Heart Disease Hypertension Cholesterol Respiratory Problems Cervical spondylitis Diabetes Anxiety management \ Tension management (Combining Yoga with Medicines will Speed up Healing) Yoga and M