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Healthcare
Counselling Psychotherapy | Psychologist | behavioral health

About Mindful Psycho somatic wellness centre

psycho somatic mindful wellness - a state of constant equilibrium to be maintained between the mind and body by feelings, thoughts, emotions and paying attention in a particular way on purpose in the present moment non judgmentally. This imbalance solely affects our day to day mind body relationships and status of well being.

The 5Ws or the 5 Ways reveals the path way of solution to restore the imbalance in every moment by knowing you better as who should be you, what are you, why are you, when should you and where should you to re define, restructure, revise, reconcile, ourselves for the cause of change in our mind, body, feelings, emotions, validations and thoughts through mindful, wellness, realisations, self actualisation, updating by way of training, cognitive and dialectical behavior therapies adds on through wellness and awareness which is need of the hour for the psycho somatic well being of all.

This is the essence of psycho somatic wellness of every human being which in parallel, doing the relief and refrainment through wellness therapies is a great relief to hundreds without medicines or reducing their medicines for their life style and thought style disorders

Posted By : MA Viswanathan

TODAY