Barley rice and flakes is high in fiber, especially beta-glucan, which may reduce cholesterol and blood sugar levels. It may also aid weight loss and improve digestion. Whole-grain, hulled barley is more nutritious than refined, pearled barley. It can be substituted for any whole grain and easily added to your diet. Rich in Many Beneficial Nutrients • Reduces Hunger and Lose Weight • enhance heart health, help prevent cancer, reduce inflammation, and more. help reduce the risk of obesity, diabetes, heart disease,
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