Barley rice and flakes is high in fiber, especially beta-glucan, which may reduce cholesterol and blood sugar levels. It may also aid weight loss and improve digestion. Whole-grain, hulled barley is more nutritious than refined, pearled barley. It can be substituted for any whole grain and easily added to your diet.
Rich in Many Beneficial Nutrients
Reduces Hunger and Lose Weight
enhance heart health, help prevent cancer, reduce inflammation, and more.help reduce the risk of obesity, diabetes and heart disease
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