Are you Feeling Depressed? Are you feeling Stressed?
Are you feeling Emotional?
Are you overwhelmed by the current state of affairs, dealing with a loved one's health or loss, anything that disrupt your ability to function...?
Consult a mental health professional!
There are various treatment options for menta... l health issues. It is important to remember that everyone's mental health is different.
Mental health is equally important to physical health. But people find hesitation to openly discuss about it because there is always stigma associated with mental health. Society always put a label to mental health. Asking for help if feeling uneasiness is actually a sign of courage. Don’t let stigma makes u feel shameful. Share your issues with professionals and it will be strictly confidential.+ More