Manappuram Fitness centre

About Manappuram Fitness centre

Manappuram Fitness Center at Valapad is one of the international Fitness Centres with Hi-Tech equipment and facilities in Kerala. Established in the year 2016, Manappuram Fitness Center has been providing impeccable service to its clients. We are striving to become the best health and fitness service provider in India by providing high quality fitness training and services through our International certified trainers.

There are five aspects to fitness, viz. Cardiovascular Endurance, Muscular Endurance, Musculoskeletal Strength, Flexibility and Ideal Body Composition. As physiologically, all humans are built the same way, all people require an improvement in the performance of all these factors. Therefore, it is imperative that a single form of exercise like Yoga or Aerobics or weight training is not sufficient for general fitness.